Upcoming

Golf Events

Invited Couples Tournament

Invited Couples Tournament Sea Island Resort | Sea Island, GA March 2 - 6, 2025 For 96 years, The Sea Island Resort has been synonymous with world-class golf and hospitality. Meet members from around the country and enjoy the resort’s top-of-the-line facilities while competing with your mixed partner. Our Invited event entry fee includes four nights of lodging and four five rounds of golf, meals, open bars at group functions, all taxes and resort fees, and more! Registration is limited to 40 teams! Once capacity is reached, you will no longer be able to register. REGISTER NOW: https://couples25seaisland.golfgenius.com/pages/11062703186149128411


Fitness & Wellness Events

Fitness Center Saturday Hours: 7:00am to 5:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.


Register

Fitness & Wellness Events

Stability & Flexibility Yoga with Craig

This style of yoga is prefect if you have stiffness, pain, or weakness in your legs, hip, back and torso to name a few. It is perfect complement for people who golf, run, exercise, bike, tennis among other activities. Benefits of this style of yoga include increased breathing capacity, flexibility, strength, balance, and relaxation. This is an Ashtanga based vinyasa flow leading the standing and seated poses aiming to increase strength and stability as well as flexibility. All levels are welcome. Experience the profound benefits of yoga. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Fitness Center Sunday Hours: 7:00am to 5:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.


Register

Fitness & Wellness Events

Yoga for Flexibility with Darcee

Yin Yoga is a gentle and relaxing all-level class that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable to all levels of students through extended holds of postures. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Fitness Center Monday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.


Register

Fitness & Wellness Events

Functional Strength with Christa

Functional Strength class will focus on range of motion, coordination and speed in such movements as bending, rotating, lifting, pushing, pulling, Squatting, lunging, hinging and gait (e.g. walking, marching, light jumping) 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Body Sculpt with Tonya

Body Sculpt exercises focus on adding definition to your physique with higher reps and lower weight. These sculpt workouts help further enhancing the shape and definition of your muscles. Body sculpt classes use a variety of traditional and functional strength training tools. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Low Impact Fitness with Melissa

A fun energetic workout designed for the active order adults. It includes a warmup and cardiovascular workout. Weights and bands may be used also. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Gentle Yoga with Barbara

This class is designed for beginner students. In Gentle Yoga, you will be guided through postures in a Hatha style, beginning with the basic poses, but allowing for more challenging poses based on your practice level. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Fitness Center Tuesday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.


Register

Fitness & Wellness Events

Fitness Center Wednesday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.


Register

Fitness & Wellness Events

Functional Strength with Christa

Functional Strength class will focus on range of motion, coordination and speed in such movements as bending, rotating, lifting, pushing, pulling, Squatting, lunging, hinging and gait (e.g. walking, marching, light jumping) 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Body Sculpt with Tonya

Body Sculpt exercises focus on adding definition to your physique with higher reps and lower weight. These sculpt workouts help further enhancing the shape and definition of your muscles. Body sculpt classes use a variety of traditional and functional strength training tools. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Gentle Yoga with Barbara

This class is designed for beginner students. In Gentle Yoga, you will be guided through postures in a Hatha style, beginning with the basic poses, but allowing for more challenging poses based on your practice level. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Fitness Center Thursday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.


Register

Fitness & Wellness Events

Fitness Center Friday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.


Register

Fitness & Wellness Events

Functional Strength with Christa

Functional Strength class will focus on range of motion, coordination and speed in such movements as bending, rotating, lifting, pushing, pulling, Squatting, lunging, hinging and gait (e.g. walking, marching, light jumping) 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Body Sculpt with Tonya

Body Sculpt exercises focus on adding definition to your physique with higher reps and lower weight. These sculpt workouts help further enhancing the shape and definition of your muscles. Body sculpt classes use a variety of traditional and functional strength training tools. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Fitness Center Saturday Hours: 7:00am to 5:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.


Register

Fitness & Wellness Events

Stability & Flexibility Yoga with Craig

This style of yoga is prefect if you have stiffness, pain, or weakness in your legs, hip, back and torso to name a few. It is perfect complement for people who golf, run, exercise, bike, tennis among other activities. Benefits of this style of yoga include increased breathing capacity, flexibility, strength, balance, and relaxation. This is an Ashtanga based vinyasa flow leading the standing and seated poses aiming to increase strength and stability as well as flexibility. All levels are welcome. Experience the profound benefits of yoga. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Fitness Center Sunday Hours: 7:00am to 5:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.


Register

Fitness & Wellness Events

Yoga for Flexibility with Darcee

Yin Yoga is a gentle and relaxing all-level class that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable to all levels of students through extended holds of postures. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Fitness Center Monday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.


Register

Fitness & Wellness Events

Functional Strength with Christa

Functional Strength class will focus on range of motion, coordination and speed in such movements as bending, rotating, lifting, pushing, pulling, Squatting, lunging, hinging and gait (e.g. walking, marching, light jumping) 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Body Sculpt with Tonya

Body Sculpt exercises focus on adding definition to your physique with higher reps and lower weight. These sculpt workouts help further enhancing the shape and definition of your muscles. Body sculpt classes use a variety of traditional and functional strength training tools. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Low Impact Fitness with Melissa

A fun energetic workout designed for the active order adults. It includes a warmup and cardiovascular workout. Weights and bands may be used also. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Gentle Yoga with Barbara

This class is designed for beginner students. In Gentle Yoga, you will be guided through postures in a Hatha style, beginning with the basic poses, but allowing for more challenging poses based on your practice level. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Fitness Center Tuesday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.


Register

Fitness & Wellness Events

Fitness Center Wednesday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.


Register

Fitness & Wellness Events

Functional Strength with Christa

Functional Strength class will focus on range of motion, coordination and speed in such movements as bending, rotating, lifting, pushing, pulling, Squatting, lunging, hinging and gait (e.g. walking, marching, light jumping) 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Body Sculpt with Tonya

Body Sculpt exercises focus on adding definition to your physique with higher reps and lower weight. These sculpt workouts help further enhancing the shape and definition of your muscles. Body sculpt classes use a variety of traditional and functional strength training tools. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Gentle Yoga with Barbara

This class is designed for beginner students. In Gentle Yoga, you will be guided through postures in a Hatha style, beginning with the basic poses, but allowing for more challenging poses based on your practice level. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Fitness Center Thursday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.


Register

Fitness & Wellness Events

Fitness Center Friday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.


Register

Fitness & Wellness Events

Functional Strength with Christa

Functional Strength class will focus on range of motion, coordination and speed in such movements as bending, rotating, lifting, pushing, pulling, Squatting, lunging, hinging and gait (e.g. walking, marching, light jumping) 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Body Sculpt with Tonya

Body Sculpt exercises focus on adding definition to your physique with higher reps and lower weight. These sculpt workouts help further enhancing the shape and definition of your muscles. Body sculpt classes use a variety of traditional and functional strength training tools. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Fitness Center Saturday Hours: 7:00am to 5:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.


Register

Fitness & Wellness Events

Stability & Flexibility Yoga with Craig

This style of yoga is prefect if you have stiffness, pain, or weakness in your legs, hip, back and torso to name a few. It is perfect complement for people who golf, run, exercise, bike, tennis among other activities. Benefits of this style of yoga include increased breathing capacity, flexibility, strength, balance, and relaxation. This is an Ashtanga based vinyasa flow leading the standing and seated poses aiming to increase strength and stability as well as flexibility. All levels are welcome. Experience the profound benefits of yoga. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Fitness Center Sunday Hours: 7:00am to 5:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.


Register

Fitness & Wellness Events

Yoga for Flexibility with Darcee

Yin Yoga is a gentle and relaxing all-level class that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable to all levels of students through extended holds of postures. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Fitness Center Monday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.


Register

Fitness & Wellness Events

Functional Strength with Christa

Functional Strength class will focus on range of motion, coordination and speed in such movements as bending, rotating, lifting, pushing, pulling, Squatting, lunging, hinging and gait (e.g. walking, marching, light jumping) 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Body Sculpt with Tonya

Body Sculpt exercises focus on adding definition to your physique with higher reps and lower weight. These sculpt workouts help further enhancing the shape and definition of your muscles. Body sculpt classes use a variety of traditional and functional strength training tools. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Low Impact Fitness with Melissa

A fun energetic workout designed for the active order adults. It includes a warmup and cardiovascular workout. Weights and bands may be used also. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Gentle Yoga with Barbara

This class is designed for beginner students. In Gentle Yoga, you will be guided through postures in a Hatha style, beginning with the basic poses, but allowing for more challenging poses based on your practice level. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Fitness Center Tuesday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.


Register

Fitness & Wellness Events

Fitness Center Wednesday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.


Register

Fitness & Wellness Events

Functional Strength with Christa

Functional Strength class will focus on range of motion, coordination and speed in such movements as bending, rotating, lifting, pushing, pulling, Squatting, lunging, hinging and gait (e.g. walking, marching, light jumping) 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Body Sculpt with Tonya

Body Sculpt exercises focus on adding definition to your physique with higher reps and lower weight. These sculpt workouts help further enhancing the shape and definition of your muscles. Body sculpt classes use a variety of traditional and functional strength training tools. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Gentle Yoga with Barbara

This class is designed for beginner students. In Gentle Yoga, you will be guided through postures in a Hatha style, beginning with the basic poses, but allowing for more challenging poses based on your practice level. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Fitness Center Thursday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.


Register

Fitness & Wellness Events

Fitness Center Friday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.


Register

Fitness & Wellness Events

Functional Strength with Christa

Functional Strength class will focus on range of motion, coordination and speed in such movements as bending, rotating, lifting, pushing, pulling, Squatting, lunging, hinging and gait (e.g. walking, marching, light jumping) 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Body Sculpt with Tonya

Body Sculpt exercises focus on adding definition to your physique with higher reps and lower weight. These sculpt workouts help further enhancing the shape and definition of your muscles. Body sculpt classes use a variety of traditional and functional strength training tools. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Fitness Center Saturday Hours: 7:00am to 5:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.


Register

Fitness & Wellness Events

Stability & Flexibility Yoga with Craig

This style of yoga is prefect if you have stiffness, pain, or weakness in your legs, hip, back and torso to name a few. It is perfect complement for people who golf, run, exercise, bike, tennis among other activities. Benefits of this style of yoga include increased breathing capacity, flexibility, strength, balance, and relaxation. This is an Ashtanga based vinyasa flow leading the standing and seated poses aiming to increase strength and stability as well as flexibility. All levels are welcome. Experience the profound benefits of yoga. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Fitness Center Sunday Hours: 7:00am to 5:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.


Register

Fitness & Wellness Events

Yoga for Flexibility with Darcee

Yin Yoga is a gentle and relaxing all-level class that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable to all levels of students through extended holds of postures. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Fitness Center Monday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.


Register

Fitness & Wellness Events

Functional Strength with Christa

Functional Strength class will focus on range of motion, coordination and speed in such movements as bending, rotating, lifting, pushing, pulling, Squatting, lunging, hinging and gait (e.g. walking, marching, light jumping) 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Body Sculpt with Tonya

Body Sculpt exercises focus on adding definition to your physique with higher reps and lower weight. These sculpt workouts help further enhancing the shape and definition of your muscles. Body sculpt classes use a variety of traditional and functional strength training tools. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Low Impact Fitness with Melissa

A fun energetic workout designed for the active order adults. It includes a warmup and cardiovascular workout. Weights and bands may be used also. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Gentle Yoga with Barbara

This class is designed for beginner students. In Gentle Yoga, you will be guided through postures in a Hatha style, beginning with the basic poses, but allowing for more challenging poses based on your practice level. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Fitness Center Tuesday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.


Register

Fitness & Wellness Events

Fitness Center Wednesday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.


Register

Fitness & Wellness Events

Functional Strength with Christa

Functional Strength class will focus on range of motion, coordination and speed in such movements as bending, rotating, lifting, pushing, pulling, Squatting, lunging, hinging and gait (e.g. walking, marching, light jumping) 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Body Sculpt with Tonya

Body Sculpt exercises focus on adding definition to your physique with higher reps and lower weight. These sculpt workouts help further enhancing the shape and definition of your muscles. Body sculpt classes use a variety of traditional and functional strength training tools. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Gentle Yoga with Barbara

This class is designed for beginner students. In Gentle Yoga, you will be guided through postures in a Hatha style, beginning with the basic poses, but allowing for more challenging poses based on your practice level. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Fitness Center Thursday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.


Register

Fitness & Wellness Events

Fitness Center Friday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.


Register

Fitness & Wellness Events

Functional Strength with Christa

Functional Strength class will focus on range of motion, coordination and speed in such movements as bending, rotating, lifting, pushing, pulling, Squatting, lunging, hinging and gait (e.g. walking, marching, light jumping) 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Body Sculpt with Tonya

Body Sculpt exercises focus on adding definition to your physique with higher reps and lower weight. These sculpt workouts help further enhancing the shape and definition of your muscles. Body sculpt classes use a variety of traditional and functional strength training tools. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Fitness Center Saturday Hours: 7:00am to 5:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.


Register

Fitness & Wellness Events

Stability & Flexibility Yoga with Craig

This style of yoga is prefect if you have stiffness, pain, or weakness in your legs, hip, back and torso to name a few. It is perfect complement for people who golf, run, exercise, bike, tennis among other activities. Benefits of this style of yoga include increased breathing capacity, flexibility, strength, balance, and relaxation. This is an Ashtanga based vinyasa flow leading the standing and seated poses aiming to increase strength and stability as well as flexibility. All levels are welcome. Experience the profound benefits of yoga. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Fitness Center Sunday Hours: 7:00am to 5:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.


Register

Fitness & Wellness Events

Yoga for Flexibility with Darcee

Yin Yoga is a gentle and relaxing all-level class that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable to all levels of students through extended holds of postures. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Fitness Center Monday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.


Register

Fitness & Wellness Events

Functional Strength with Christa

Functional Strength class will focus on range of motion, coordination and speed in such movements as bending, rotating, lifting, pushing, pulling, Squatting, lunging, hinging and gait (e.g. walking, marching, light jumping) 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Body Sculpt with Tonya

Body Sculpt exercises focus on adding definition to your physique with higher reps and lower weight. These sculpt workouts help further enhancing the shape and definition of your muscles. Body sculpt classes use a variety of traditional and functional strength training tools. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Low Impact Fitness with Melissa

A fun energetic workout designed for the active order adults. It includes a warmup and cardiovascular workout. Weights and bands may be used also. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Fitness & Wellness Events

Gentle Yoga with Barbara

This class is designed for beginner students. In Gentle Yoga, you will be guided through postures in a Hatha style, beginning with the basic poses, but allowing for more challenging poses based on your practice level. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.


Register

Golf Events

Saturday,
Mar 01
All Day

Invited Couples Tournament

Invited Couples Tournament Sea Island Resort | Sea Island, GA March 2 - 6, 2025 For 96 years, The Sea Island Resort has been synonymous with world-class golf and hospitality. Meet members from around the country and enjoy the resort’s top-of-the-line facilities while competing with your mixed partner. Our Invited event entry fee includes four nights of lodging and four five rounds of golf, meals, open bars at group functions, all taxes and resort fees, and more! Registration is limited to 40 teams! Once capacity is reached, you will no longer be able to register. REGISTER NOW: https://couples25seaisland.golfgenius.com/pages/11062703186149128411

Fitness & Wellness Events

Saturday,
Mar 01
7:00 a.m.

Fitness Center Saturday Hours: 7:00am to 5:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.

Register

Fitness & Wellness Events

Saturday,
Mar 01
10:30 a.m.

Stability & Flexibility Yoga with Craig

This style of yoga is prefect if you have stiffness, pain, or weakness in your legs, hip, back and torso to name a few. It is perfect complement for people who golf, run, exercise, bike, tennis among other activities. Benefits of this style of yoga include increased breathing capacity, flexibility, strength, balance, and relaxation. This is an Ashtanga based vinyasa flow leading the standing and seated poses aiming to increase strength and stability as well as flexibility. All levels are welcome. Experience the profound benefits of yoga. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Sunday,
Mar 02
7:00 a.m.

Fitness Center Sunday Hours: 7:00am to 5:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.

Register

Fitness & Wellness Events

Sunday,
Mar 02
3:30 p.m.

Yoga for Flexibility with Darcee

Yin Yoga is a gentle and relaxing all-level class that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable to all levels of students through extended holds of postures. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Monday,
Mar 03
5:30 a.m.

Fitness Center Monday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.

Register

Fitness & Wellness Events

Monday,
Mar 03
7:10 a.m.

Functional Strength with Christa

Functional Strength class will focus on range of motion, coordination and speed in such movements as bending, rotating, lifting, pushing, pulling, Squatting, lunging, hinging and gait (e.g. walking, marching, light jumping) 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Monday,
Mar 03
8:20 a.m.

Body Sculpt with Tonya

Body Sculpt exercises focus on adding definition to your physique with higher reps and lower weight. These sculpt workouts help further enhancing the shape and definition of your muscles. Body sculpt classes use a variety of traditional and functional strength training tools. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Monday,
Mar 03
9:30 a.m.

Low Impact Fitness with Melissa

A fun energetic workout designed for the active order adults. It includes a warmup and cardiovascular workout. Weights and bands may be used also. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Monday,
Mar 03
10:40 a.m.

Gentle Yoga with Barbara

This class is designed for beginner students. In Gentle Yoga, you will be guided through postures in a Hatha style, beginning with the basic poses, but allowing for more challenging poses based on your practice level. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Tuesday,
Mar 04
5:30 a.m.

Fitness Center Tuesday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.

Register

Fitness & Wellness Events

Wednesday,
Mar 05
5:30 a.m.

Fitness Center Wednesday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.

Register

Fitness & Wellness Events

Wednesday,
Mar 05
7:10 a.m.

Functional Strength with Christa

Functional Strength class will focus on range of motion, coordination and speed in such movements as bending, rotating, lifting, pushing, pulling, Squatting, lunging, hinging and gait (e.g. walking, marching, light jumping) 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Wednesday,
Mar 05
8:20 a.m.

Body Sculpt with Tonya

Body Sculpt exercises focus on adding definition to your physique with higher reps and lower weight. These sculpt workouts help further enhancing the shape and definition of your muscles. Body sculpt classes use a variety of traditional and functional strength training tools. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Wednesday,
Mar 05
10:40 a.m.

Gentle Yoga with Barbara

This class is designed for beginner students. In Gentle Yoga, you will be guided through postures in a Hatha style, beginning with the basic poses, but allowing for more challenging poses based on your practice level. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Thursday,
Mar 06
5:30 a.m.

Fitness Center Thursday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.

Register

Fitness & Wellness Events

Friday,
Mar 07
5:30 a.m.

Fitness Center Friday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.

Register

Fitness & Wellness Events

Friday,
Mar 07
7:10 a.m.

Functional Strength with Christa

Functional Strength class will focus on range of motion, coordination and speed in such movements as bending, rotating, lifting, pushing, pulling, Squatting, lunging, hinging and gait (e.g. walking, marching, light jumping) 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Friday,
Mar 07
8:20 a.m.

Body Sculpt with Tonya

Body Sculpt exercises focus on adding definition to your physique with higher reps and lower weight. These sculpt workouts help further enhancing the shape and definition of your muscles. Body sculpt classes use a variety of traditional and functional strength training tools. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Saturday,
Mar 08
7:00 a.m.

Fitness Center Saturday Hours: 7:00am to 5:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.

Register

Fitness & Wellness Events

Saturday,
Mar 08
10:30 a.m.

Stability & Flexibility Yoga with Craig

This style of yoga is prefect if you have stiffness, pain, or weakness in your legs, hip, back and torso to name a few. It is perfect complement for people who golf, run, exercise, bike, tennis among other activities. Benefits of this style of yoga include increased breathing capacity, flexibility, strength, balance, and relaxation. This is an Ashtanga based vinyasa flow leading the standing and seated poses aiming to increase strength and stability as well as flexibility. All levels are welcome. Experience the profound benefits of yoga. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Sunday,
Mar 09
7:00 a.m.

Fitness Center Sunday Hours: 7:00am to 5:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.

Register

Fitness & Wellness Events

Sunday,
Mar 09
3:30 p.m.

Yoga for Flexibility with Darcee

Yin Yoga is a gentle and relaxing all-level class that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable to all levels of students through extended holds of postures. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Monday,
Mar 10
5:30 a.m.

Fitness Center Monday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.

Register

Fitness & Wellness Events

Monday,
Mar 10
7:10 a.m.

Functional Strength with Christa

Functional Strength class will focus on range of motion, coordination and speed in such movements as bending, rotating, lifting, pushing, pulling, Squatting, lunging, hinging and gait (e.g. walking, marching, light jumping) 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Monday,
Mar 10
8:20 a.m.

Body Sculpt with Tonya

Body Sculpt exercises focus on adding definition to your physique with higher reps and lower weight. These sculpt workouts help further enhancing the shape and definition of your muscles. Body sculpt classes use a variety of traditional and functional strength training tools. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Monday,
Mar 10
9:30 a.m.

Low Impact Fitness with Melissa

A fun energetic workout designed for the active order adults. It includes a warmup and cardiovascular workout. Weights and bands may be used also. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Monday,
Mar 10
10:40 a.m.

Gentle Yoga with Barbara

This class is designed for beginner students. In Gentle Yoga, you will be guided through postures in a Hatha style, beginning with the basic poses, but allowing for more challenging poses based on your practice level. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Tuesday,
Mar 11
5:30 a.m.

Fitness Center Tuesday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.

Register

Fitness & Wellness Events

Wednesday,
Mar 12
5:30 a.m.

Fitness Center Wednesday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.

Register

Fitness & Wellness Events

Wednesday,
Mar 12
7:10 a.m.

Functional Strength with Christa

Functional Strength class will focus on range of motion, coordination and speed in such movements as bending, rotating, lifting, pushing, pulling, Squatting, lunging, hinging and gait (e.g. walking, marching, light jumping) 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Wednesday,
Mar 12
8:20 a.m.

Body Sculpt with Tonya

Body Sculpt exercises focus on adding definition to your physique with higher reps and lower weight. These sculpt workouts help further enhancing the shape and definition of your muscles. Body sculpt classes use a variety of traditional and functional strength training tools. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Wednesday,
Mar 12
10:40 a.m.

Gentle Yoga with Barbara

This class is designed for beginner students. In Gentle Yoga, you will be guided through postures in a Hatha style, beginning with the basic poses, but allowing for more challenging poses based on your practice level. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Thursday,
Mar 13
5:30 a.m.

Fitness Center Thursday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.

Register

Fitness & Wellness Events

Friday,
Mar 14
5:30 a.m.

Fitness Center Friday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.

Register

Fitness & Wellness Events

Friday,
Mar 14
7:10 a.m.

Functional Strength with Christa

Functional Strength class will focus on range of motion, coordination and speed in such movements as bending, rotating, lifting, pushing, pulling, Squatting, lunging, hinging and gait (e.g. walking, marching, light jumping) 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Friday,
Mar 14
8:20 a.m.

Body Sculpt with Tonya

Body Sculpt exercises focus on adding definition to your physique with higher reps and lower weight. These sculpt workouts help further enhancing the shape and definition of your muscles. Body sculpt classes use a variety of traditional and functional strength training tools. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Saturday,
Mar 15
7:00 a.m.

Fitness Center Saturday Hours: 7:00am to 5:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.

Register

Fitness & Wellness Events

Saturday,
Mar 15
10:30 a.m.

Stability & Flexibility Yoga with Craig

This style of yoga is prefect if you have stiffness, pain, or weakness in your legs, hip, back and torso to name a few. It is perfect complement for people who golf, run, exercise, bike, tennis among other activities. Benefits of this style of yoga include increased breathing capacity, flexibility, strength, balance, and relaxation. This is an Ashtanga based vinyasa flow leading the standing and seated poses aiming to increase strength and stability as well as flexibility. All levels are welcome. Experience the profound benefits of yoga. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Sunday,
Mar 16
7:00 a.m.

Fitness Center Sunday Hours: 7:00am to 5:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.

Register

Fitness & Wellness Events

Sunday,
Mar 16
3:30 p.m.

Yoga for Flexibility with Darcee

Yin Yoga is a gentle and relaxing all-level class that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable to all levels of students through extended holds of postures. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Monday,
Mar 17
5:30 a.m.

Fitness Center Monday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.

Register

Fitness & Wellness Events

Monday,
Mar 17
7:10 a.m.

Functional Strength with Christa

Functional Strength class will focus on range of motion, coordination and speed in such movements as bending, rotating, lifting, pushing, pulling, Squatting, lunging, hinging and gait (e.g. walking, marching, light jumping) 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Monday,
Mar 17
8:20 a.m.

Body Sculpt with Tonya

Body Sculpt exercises focus on adding definition to your physique with higher reps and lower weight. These sculpt workouts help further enhancing the shape and definition of your muscles. Body sculpt classes use a variety of traditional and functional strength training tools. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Monday,
Mar 17
9:30 a.m.

Low Impact Fitness with Melissa

A fun energetic workout designed for the active order adults. It includes a warmup and cardiovascular workout. Weights and bands may be used also. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Monday,
Mar 17
10:40 a.m.

Gentle Yoga with Barbara

This class is designed for beginner students. In Gentle Yoga, you will be guided through postures in a Hatha style, beginning with the basic poses, but allowing for more challenging poses based on your practice level. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Tuesday,
Mar 18
5:30 a.m.

Fitness Center Tuesday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.

Register

Fitness & Wellness Events

Wednesday,
Mar 19
5:30 a.m.

Fitness Center Wednesday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.

Register

Fitness & Wellness Events

Wednesday,
Mar 19
7:10 a.m.

Functional Strength with Christa

Functional Strength class will focus on range of motion, coordination and speed in such movements as bending, rotating, lifting, pushing, pulling, Squatting, lunging, hinging and gait (e.g. walking, marching, light jumping) 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Wednesday,
Mar 19
8:20 a.m.

Body Sculpt with Tonya

Body Sculpt exercises focus on adding definition to your physique with higher reps and lower weight. These sculpt workouts help further enhancing the shape and definition of your muscles. Body sculpt classes use a variety of traditional and functional strength training tools. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Wednesday,
Mar 19
10:40 a.m.

Gentle Yoga with Barbara

This class is designed for beginner students. In Gentle Yoga, you will be guided through postures in a Hatha style, beginning with the basic poses, but allowing for more challenging poses based on your practice level. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Thursday,
Mar 20
5:30 a.m.

Fitness Center Thursday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.

Register

Fitness & Wellness Events

Friday,
Mar 21
5:30 a.m.

Fitness Center Friday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.

Register

Fitness & Wellness Events

Friday,
Mar 21
7:10 a.m.

Functional Strength with Christa

Functional Strength class will focus on range of motion, coordination and speed in such movements as bending, rotating, lifting, pushing, pulling, Squatting, lunging, hinging and gait (e.g. walking, marching, light jumping) 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Friday,
Mar 21
8:20 a.m.

Body Sculpt with Tonya

Body Sculpt exercises focus on adding definition to your physique with higher reps and lower weight. These sculpt workouts help further enhancing the shape and definition of your muscles. Body sculpt classes use a variety of traditional and functional strength training tools. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Saturday,
Mar 22
7:00 a.m.

Fitness Center Saturday Hours: 7:00am to 5:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.

Register

Fitness & Wellness Events

Saturday,
Mar 22
10:30 a.m.

Stability & Flexibility Yoga with Craig

This style of yoga is prefect if you have stiffness, pain, or weakness in your legs, hip, back and torso to name a few. It is perfect complement for people who golf, run, exercise, bike, tennis among other activities. Benefits of this style of yoga include increased breathing capacity, flexibility, strength, balance, and relaxation. This is an Ashtanga based vinyasa flow leading the standing and seated poses aiming to increase strength and stability as well as flexibility. All levels are welcome. Experience the profound benefits of yoga. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Sunday,
Mar 23
7:00 a.m.

Fitness Center Sunday Hours: 7:00am to 5:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.

Register

Fitness & Wellness Events

Sunday,
Mar 23
3:30 p.m.

Yoga for Flexibility with Darcee

Yin Yoga is a gentle and relaxing all-level class that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable to all levels of students through extended holds of postures. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Monday,
Mar 24
5:30 a.m.

Fitness Center Monday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.

Register

Fitness & Wellness Events

Monday,
Mar 24
7:10 a.m.

Functional Strength with Christa

Functional Strength class will focus on range of motion, coordination and speed in such movements as bending, rotating, lifting, pushing, pulling, Squatting, lunging, hinging and gait (e.g. walking, marching, light jumping) 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Monday,
Mar 24
8:20 a.m.

Body Sculpt with Tonya

Body Sculpt exercises focus on adding definition to your physique with higher reps and lower weight. These sculpt workouts help further enhancing the shape and definition of your muscles. Body sculpt classes use a variety of traditional and functional strength training tools. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Monday,
Mar 24
9:30 a.m.

Low Impact Fitness with Melissa

A fun energetic workout designed for the active order adults. It includes a warmup and cardiovascular workout. Weights and bands may be used also. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Monday,
Mar 24
10:40 a.m.

Gentle Yoga with Barbara

This class is designed for beginner students. In Gentle Yoga, you will be guided through postures in a Hatha style, beginning with the basic poses, but allowing for more challenging poses based on your practice level. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Tuesday,
Mar 25
5:30 a.m.

Fitness Center Tuesday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.

Register

Fitness & Wellness Events

Wednesday,
Mar 26
5:30 a.m.

Fitness Center Wednesday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.

Register

Fitness & Wellness Events

Wednesday,
Mar 26
7:10 a.m.

Functional Strength with Christa

Functional Strength class will focus on range of motion, coordination and speed in such movements as bending, rotating, lifting, pushing, pulling, Squatting, lunging, hinging and gait (e.g. walking, marching, light jumping) 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Wednesday,
Mar 26
8:20 a.m.

Body Sculpt with Tonya

Body Sculpt exercises focus on adding definition to your physique with higher reps and lower weight. These sculpt workouts help further enhancing the shape and definition of your muscles. Body sculpt classes use a variety of traditional and functional strength training tools. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Wednesday,
Mar 26
10:40 a.m.

Gentle Yoga with Barbara

This class is designed for beginner students. In Gentle Yoga, you will be guided through postures in a Hatha style, beginning with the basic poses, but allowing for more challenging poses based on your practice level. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Thursday,
Mar 27
5:30 a.m.

Fitness Center Thursday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.

Register

Fitness & Wellness Events

Friday,
Mar 28
5:30 a.m.

Fitness Center Friday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.

Register

Fitness & Wellness Events

Friday,
Mar 28
7:10 a.m.

Functional Strength with Christa

Functional Strength class will focus on range of motion, coordination and speed in such movements as bending, rotating, lifting, pushing, pulling, Squatting, lunging, hinging and gait (e.g. walking, marching, light jumping) 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Friday,
Mar 28
8:20 a.m.

Body Sculpt with Tonya

Body Sculpt exercises focus on adding definition to your physique with higher reps and lower weight. These sculpt workouts help further enhancing the shape and definition of your muscles. Body sculpt classes use a variety of traditional and functional strength training tools. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Saturday,
Mar 29
7:00 a.m.

Fitness Center Saturday Hours: 7:00am to 5:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.

Register

Fitness & Wellness Events

Saturday,
Mar 29
10:30 a.m.

Stability & Flexibility Yoga with Craig

This style of yoga is prefect if you have stiffness, pain, or weakness in your legs, hip, back and torso to name a few. It is perfect complement for people who golf, run, exercise, bike, tennis among other activities. Benefits of this style of yoga include increased breathing capacity, flexibility, strength, balance, and relaxation. This is an Ashtanga based vinyasa flow leading the standing and seated poses aiming to increase strength and stability as well as flexibility. All levels are welcome. Experience the profound benefits of yoga. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Sunday,
Mar 30
7:00 a.m.

Fitness Center Sunday Hours: 7:00am to 5:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.

Register

Fitness & Wellness Events

Sunday,
Mar 30
3:30 p.m.

Yoga for Flexibility with Darcee

Yin Yoga is a gentle and relaxing all-level class that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable to all levels of students through extended holds of postures. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Monday,
Mar 31
5:30 a.m.

Fitness Center Monday Hours: 5:30am to 8:00pm

Fitness Center Hours will be from 7:00 am - 5:00pm Please register to workout and thank you.

Register

Fitness & Wellness Events

Monday,
Mar 31
7:10 a.m.

Functional Strength with Christa

Functional Strength class will focus on range of motion, coordination and speed in such movements as bending, rotating, lifting, pushing, pulling, Squatting, lunging, hinging and gait (e.g. walking, marching, light jumping) 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Monday,
Mar 31
8:20 a.m.

Body Sculpt with Tonya

Body Sculpt exercises focus on adding definition to your physique with higher reps and lower weight. These sculpt workouts help further enhancing the shape and definition of your muscles. Body sculpt classes use a variety of traditional and functional strength training tools. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Monday,
Mar 31
9:30 a.m.

Low Impact Fitness with Melissa

A fun energetic workout designed for the active order adults. It includes a warmup and cardiovascular workout. Weights and bands may be used also. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register

Fitness & Wellness Events

Monday,
Mar 31
10:40 a.m.

Gentle Yoga with Barbara

This class is designed for beginner students. In Gentle Yoga, you will be guided through postures in a Hatha style, beginning with the basic poses, but allowing for more challenging poses based on your practice level. 24 Hour Cancellation Policy for all Group Class Reservations. Late Cancellations and No-Show will result in a $10 fee.

Register